Advanced vertical jump, explosive speed and conditioning for athletes who refuse to be average. Train data-in, walk out game-ready.
Conditioning Lab
Our 4-week Elite Guard Camp runs on five performance modules. Every day blends classroom theory, on-court drilling and individual coach feedback under live game conditions.
One clear price per camp in pounds sterling. No subscriptions, no recurring fees. Application is free — payment is only collected after your spot is confirmed.
2 Days · London
One-time fee · All taxes included
Intensive weekend on ball-handling, footwork and finishing.
What's included
Not included
4 Weeks · London + Manchester
One-time fee · All taxes included
Our flagship camp. Walk away game-ready.
What's included
Not included
3 Weeks · Manchester
One-time fee · All taxes included
Off-season strength, plyometrics and explosive vertical power.
What's included
Not included
Free trial session
Try one on-court session before committing — no obligation.
Team & youth discounts
-15% for U18 athletes and -20% for groups of 4+ from one club.
Refund guarantee
Full refund if you cancel up to 14 days before camp start.
Prices in pounds sterling (GBP) · All taxes included · No hidden fees
Our coaches have spent careers on sidelines and in performance centres. They run every session personally, review your film, and individualise your programme week to week.
"Shaved 0.41s off my lane-agility time in four weeks. The footwork drills translate directly to pick-and-roll situations."
Lucas R.
U19 point guard · London academy
"The Manchester weekend was brutal but I came back with a completely different aerobic base. Coaches actually tailor the work to your gaps."
Mia K.
Semi-pro shooting guard · Manchester
"Best investment I've made in my game. The strength block fixed years of bad squat technique and my recovery between games feels totally different."
Tobias M.
Amateur centre · Birmingham
"Small groups, real film review, and the coaches push you hard. Came home with a clear plan I still follow with my club coach."
Sara D.
U17 combo guard · Camden academy
"The guard camp prepared me for a full 40 minutes at high intensity. My recovery between sprints is dramatically better."
Noah B.
Amateur forward · Leeds
"Was nervous as an amateur but the coaches met me where I was. Real, individualised work — not a generic bootcamp."
Elena V.
Rec-league guard · Bristol
